Science-Backed Wellness that Understands Brown Bodies

Made for our biology, our cravings, and our love of rice, chai, and naan

Are you dealing with belly bloat, sugar cravings, or always feeling tired?
This reset was built for you.
Brown Body Reset is a science-backed formula built for South Asian bodies,
because generic doesn’t work.

Join the Waitlist!

Join the waitlist now to be first in line for our January 2026 launch.
Backed by clinical research.

Hi, I'm Shereen. I spent years bloated, tired, and over it. So I built what I needed.

What is Brown Body Reset?

We’re not broken, we’ve just been ignored.Here’s the truth:
We’re not doing anything wrong. Our bodies just haven’t been seen.
South Asians are up to 6 times more likely to struggle with things like:
• Belly fat that doesn’t budge
• Sudden crashes in energy after meals
• Sugar cravings that feel impossible to control
• Being told we’re “fine” even when we know something’s off
A lot of this goes back to insulin resistance. That means your body has trouble using sugar from your food for energy. So instead of burning it, you store it, especially in your belly.This is more common in South Asian bodies, even in people who aren’t overweight.And most wellness products out there? They were never made with us in mind.Brown Body Reset is different.
We created it specifically for people from India, Pakistan, Bangladesh, Sri Lanka, Nepal, and the larger South Asian diaspora.
It supports the areas we struggle with most:
• Blood sugar balance
• Digestion
• Energy
• Cravings
It’s not a cleanse.
Not a crash diet.
Not a repackaged white-label formula.
It’s a wellness product made with real science, real ingredients, and a real understanding of how brown bodies work.“I tried every diet, every supplement, every ‘cut the carbs’ plan. I still felt tired and stuck. Then I finally learned that my body wasn’t broken — it was just never considered. So I made this.”
— Shereen, Founder

Why Brown Bodies Need Different Solutions?

Most wellness products are made with white bodies in mind, based on how they digest food, process sugar, and store fat.But brown bodies, including South Asian, Middle Eastern, Afro-Caribbean, and Latinx, have different biology. We’re more likely to face challenges like:Insulin resistance
Your body has a harder time using sugar from food for energy. Instead of burning it, it stores it, often as belly fat.
Belly fat, even at a “normal” weight
You may look slim in your arms and legs but carry more fat around your stomach. That’s visceral fat, and it’s not about overeating; it’s about how our bodies store energy. This kind of fat can lead to serious health issues, even in people who look “healthy.”
Blood sugar spikes and crashes after meals
Ever feel foggy, tired, or hungry again shortly after eating, especially after rice, bread, or sweets? That’s your blood sugar spiking and then crashing. It’s not a willpower issue. It’s how our bodies naturally respond to certain carbs.
Cholesterol, cravings, and low energy
You’re doing “everything right” but still feel off. Maybe your labs show high cholesterol, you crash by mid-afternoon, or you’re constantly craving sugar or snacks. That’s your body telling you it needs support, not judgment.
Even at a so-called healthy weight, many of us deal with these deeper issues that often go overlooked.That’s why Brown Body Reset was created: to give our bodies what they’ve always needed.You deserve wellness made for your genetics.

Why Brown Bodies are Different?

It’s not your fault. Blame colonization.When the British colonized South Asia, they changed more than borders, they disrupted how we ate, moved, and survived. Rice was rationed. Famines were triggered. Generations were forced to adapt to less.So, our bodies learned to store fat, hold onto calories, and survive periods of scarcity. That survival instinct didn’t just disappear; it lives in our biology.Today, we’re told to eat less rice and work out more, while still dealing with:
• Getting flagged for high cholesterol even if you’re active
• You just ate, but you’re tired and craving more within the hour
• Feeling guilty for needing chai or snacks to get through the day
We weren’t just told to give up our culture.We were taught to ignore our bodies too: to blame ourselves for being tired after eating, for craving carbs, for gaining weight, instead of asking why.Brown Body Reset is here to rewrite that story.We’re starting with wellness that supports how brown bodies work, not how the wellness industry thinks they should.

What It Does

🧘🏽 Helps balance belly fat, especially in bodies prone to storing weight around the midsection
🍛 Reduces bloating after carb-heavy meals (yes, even biryani)
🍬 Curbs cravings caused by blood sugar spikes and crashes
💉 Supports insulin sensitivity: how well your body turns sugar into energy
🧬 Made for bodies with a higher genetic risk of diabetes

This Was Made For You If...

✅ You’ve got stubborn belly fat that won’t budge
✅ You crash after eating carbs or feel foggy after meals
✅ You’re constantly tired, no matter how much you sleep
✅ You feel bloated, especially after traditional meals
✅ You’ve tried every wellness trend and nothing sticks
✅ You’ve felt dismissed, misdiagnosed, or invisible in wellness spaces
✅ You’re done hearing advice that starts with “just eat less rice”

What’s Coming First?

Belly Fat. Bloating. BurnoutOur debut formula targets stubborn belly fat, low energy, constant cravings, and that heavy, bloated feeling after meals.It supports smoother digestion and helps your body handle sugar more efficiently.We’ve combined clinically studied ingredients with Ayurvedic herbs, built for how brown bodies actually feel and function, day to day.Launching Fall 2025. And yes, we’re testing it on ourselves first.

Who Else Can Benefit?

We’re starting with South Asians, because that’s the body we know best.But we see the bigger picture.Afro-Caribbean, Black, Latinx, Middle Eastern, and Indigenous communities have also been left out of the wellness industry.And many of us share the same metabolic challenges: stubborn belly fat, chronic fatigue, sugar crashes, and cravings that don’t respond to one-size-fits-all advice.Brown Body Reset was built from a deep understanding of how our bodies work, and for everyone who’s ever been misrepresented, misunderstood, or mislabeled in the name of wellness.“If you’ve never seen your body in the wellness aisle, this reset is made for you.”

What People Are Saying

“I’ve tried everything from green juices to 24-hour fasting. This is the first idea I've seen that makes sense for our bodies."
— Rumi, 35, California
“Finally, someone making supplements that doesn't tell us we can't eat our mom's cooking.’”
— Anoop, 41, Texas
“This is amazing! You're right, history shows our genetics are different. It's about time someone listened.”
— Sana, 44, Ontario
💡 Over 40 people already joined the waitlist!

Join the Waitlist!

Our bodies have been through enough: historically, genetically, metabolically.
It’s time for a reset.
Let’s reclaim our health. Together.

FAQs

What does South Asian mean?It includes people with roots in India, Pakistan, Bangladesh, Sri Lanka, Nepal, and surrounding regions. Many of us now live in the U.S., U.K., Canada, and other countries, but our bodies still carry the health risks shaped by our shared food, stress, and history.What does “reset” mean?We’re helping your body get back to feeling balanced, less bloated, less tired, and with fewer crashes. It’s not a detox. It’s about supporting how your body naturally wants to feel.Why do South Asians store more fat around the belly?Because we’ve inherited a unique genetic history, our bodies respond differently to carbs, insulin, and calorie storage. This means we’re more prone to visceral fat, especially in the midsection, even at lower weights.Why are brown bodies more at risk for belly fat and diabetes?Because of how we’ve adapted over generations, especially during colonization, famine, and food scarcity, our bodies are more likely to store fat around the belly and respond differently to carbs. It’s not just about what you eat. It’s about how your body processes it.Why do brown bodies store more belly fat and struggle with blood sugar?Because we’ve adapted to survive generations of food scarcity and stress, that has led to higher insulin sensitivity, glucose imbalance, and increased abdominal fat, even without overeating. We also tend to have higher cholesterol and a family history of type 2 diabetes.Is this just for South Asians?We started with South Asians, but many brown communities like Middle Eastern, Black, Afro-Caribbean, and Latinx experience the same health patterns. We’re here for all of us who’ve been left out of the wellness industry.Where’s the science?
We combined modern clinical research with ingredients South Asians already trust.
Our formulation utilizes clinically researched doses and contains no fillers. We’ll share all the data when the product is ready.Is it Ayurvedic?Not exactly. It’s modern science meets Desi roots. We use ingredients that are found in South Asian kitchens, but in clinically studied doses.Is it just for South Asians?Nope! Anyone can take it. But it’s designed for people like us, where cravings are nonstop, belly fat is stubborn, and diabetes is always part of the family conversation.Is it safe? Will it have side effects?All ingredients are generally recognized as safe and widely studied. But everyone’s body is different. You can always show the ingredient list to your doctor if you’re unsure.Can I take it if I’m on other medication?Always talk to your doctor, especially if you’re on diabetes meds, blood pressure meds, or pregnant/nursing. This isn’t a substitute for medical treatment.Is it Vegan? Halal? Gluten-free?We’re working on a formula that checks as many boxes as possible. Let us know what’s important to you on the survey or waitlist; your voice matters.When does it launch?We’re aiming for Fall 2025. Join the waitlist to get early access.

Launching Winter 2026

© Brown Body Reset. All rights reserved.

🎉 You’re officially on the list!

You just joined a movement to make wellness work for our bodies, not against them.We’ll be in touch soon with updates, insider perks, and your coupon code.Until then, follow us on TikTok & Instagram @brownbodyreset for sneak peeks, spicy truths, and bloat-free vibes.